HEALTH BENEFITS
1.
Prevents Heart Attacks
Olive oil is one of the healthiest types of fat around, so you should choose fats wisely.
2.
Reduces Cholesterol Levels
The health benefits of olive oil include lower cholesterol levels in the your blood.
3.
Improves Your Memory
Olive oils’ antioxidants have been shown reverse of disease-related memory deficits.
4.
Helps Digestion
Although high in calories, olive oil has shown to help reduce levels of obesity.
5.
Helps Fight Cancer
The elements in olive oil can decrease the risk of breast cancer and its recurrence.
6.
Prevents Blood Clotting
Olive oil can reduce the risk of heart attacks and stroke, also improve blood clotting.
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